Lenox Crew
Power 10

Head of the Hudson

Saturday September 25th

Bus departs promptly at 6am and we should return around 2pm.

There is a team/family pasta dinner the night before the race Friday 9/24 at 6:30pm at LMMHS.

Here is a link to regatta central's listing for Head of the Hudson
Here is a link to regatta central's listing for Race Times Head of the Hudson



Donna has been kind enough to organize food for this race please contact with information about what you can bring.
Suggestions: muffins/fruit/water/cheese/crackers/bagels/cream cheese/hot choc/ There is a concession stand there and we usually don't bring the grill to this regatta. Some kids do bring their lunch but it is nice to have food there for the rowers.

Food for the Bus & Race

Family Food Item
Spear Bagels
Colins bagels and cream cheese
Hazen blueberry muffins
Carotenuto bagels and cream cheese
Ubertini cheese and crackers
Gregg various fruits
Gibson Bagels
Fasano rice crispy treats and bagels
Saldo luncheon meats and cheeses with rolls
Cahillane case of water, 2 gallon jugs to refill water bottles, and a bag to collect empty plastic bottles.
Menatti water bottles
Conlon cookie or brownie
Keator Pumpkin Bread and Water

Head of Hudson Website

Directions

This race location is under/next to the 787 overpass just south of route 90 in Albany. In the event of bad weather there is protection under the overpass, which is where the boat trailer and equipment is usually parked. Most of the area is paved including a nice biking/walking path that runs alonside the river. There are port-o-potties available. On nice days suncreen is a good idea especially with kids out on the water for extended periods. Besides the food the team brings there is usually a group selling food there. This is a great first race because it is not to far away and the day tends to end a little earlier then some of the other events. Also for parents the Albany Pump Station is a short drive away if you are looking for lunch before driving home.

If you have any questions contact