Spring Practice Schedule

Dryland Training Begins: March 17^th

3:00-4:30 Berkshire West, Monday – Thursday. Dress for the gym. Also bring along a bathing suit and towel. Memberships are at a discount for crew members. It is a special membership that is offered to the crew kids. They need to sign up at Berkshire West. We have special classes just for the kids everyday Monday - Thursday. The membership allows them to go to BW anytime, although the membership is for just one month give or take a day (BW is good to us). Once the water opens we are on it. If the lake opens before the membership ends we use BW for rainy days. So please get you kids signed up by the 17^th.

Water Training (if winter ends.)

There will be two practice sessions everyday Monday through Friday.
Session I 3:15 - 4:45: will be for the boys and varsity girls.
Session II 4:30 – 5:45: will be for novice girls.

If you need to be in a certain session, please let me know ASAP so we can make the appropriate boat choices.

What to bring to the water?

Warm clothes and lots of it. The water will be just above freezing. Have neoprene booties for during practice and wool socks for after. The booties can be purchased from The Arcadian Shop just mention Lenox Crew. Layers of clothes… stay away from sweatshirts as they act like a sponge. Water bottle Wool gloves or mittens for in and out of the boat.